Why Functional Fitness @ Virtu
- Each session may burn around 600 calories or more.
- Each session will improve muscle strength,muscle endurance ,muscle flexibility,cardiovascular endurance ànd Body composition.
- Boost your metabolism-thus burning more calories/fat even after 24hrs of session.
- Equipment is not necessary and trains you stay fit anywhere.
- Day to day functional capacity is improved and prevention of age related weakness/ injury.
- Exercise variations to prevent weight loss/Fitness plateau.
- Improves your heart health ,prevent diabetes/ blood pressure and other lifestyle diseases.
- Complete exercise Guidance and motivation through certified and experienced fitness professions
- Get Functionally fit and Transformed like Never before.
- Our programs combine benefits obtained from a wide variety of workout types such as aerobics, functional training, sport-based workouts, running etc
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"FITNESS IS NOT A GOAL, ITS A LIFE STYLE"
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Each session will improve muscle strength, muscle endurance, muscle flexibility, cardiovascular endurance ànd Body composition.
Join NowWho we are?
We are fitness enthusiasts. We are technology experts. Virtu.Fitness is coming together of everything we absolutely love. We fathom the power of technology to disrupt functional fitness and got the spunk to actually do it.
Most individuals face the challenge of not getting a personal trainer at their gyms, and thereby not getting the right results. By relaying workouts on television sets, we make sure trainers can focus their entire attention on the customers, correct their posture and form, and ensure they get the most benefit from the workout.
What do we do?
Teleport your high-intensity workout to a breath taking virtual universe, that’s both surreal and sweat-reaking. Navigate one world at a time, and discover a fitness journey beyond your wildest imagination. We design and deliver freestyle workouts that use body-weight and natural movements for making you fitter and stronger. These programs are targeted at a variety of individuals - across fitness levels, age groups and backgrounds.
- Our programs combine benefits obtained from a wide variety of workout
- Our programs consist of functional, freestyle workouts delivered in a circuit format, in one hour every day. Programs are relayed through television sets in every studio. This relay is centrally controlled through our technology center, and new workouts are updated every single day.